Michael Rodriguez is a sports nutrition specialist who works with athletes of all levels to optimize performance through strategic nutrition planning. His approach combines the latest research with practical, sustainable strategies. With a Master's degree in Exercise Physiology from the University of Florida and certifications in strength and conditioning, Michael brings a comprehensive understanding of how nutrition and training work together to enhance athletic performance. Before becoming a nutrition consultant, Michael worked as a strength coach for collegiate athletes, where he saw firsthand how proper nutrition could dramatically impact performance and recovery. This experience shaped his holistic approach to sports nutrition, which addresses not just what to eat, but when to eat it for optimal results.
M.S. in Exercise Physiology, University of Florida
I analyze your current training, nutrition, and recovery to identify areas for optimization.
I create nutrition plans that align with your training cycles for optimal performance and recovery.
I help you time your nutrition around workouts to maximize energy, performance, and recovery.
I develop strategies to help you achieve the ideal body composition for your sport or goals.
320
Clients Helped
22%
Performance Boost
96%
Satisfaction Rate
78%
Return Clients
For ongoing support and optimal results, I offer a weekly health call program. This provides consistent guidance, accountability, and allows us to make timely adjustments to your nutrition plan based on your progress and changing needs.
"The weekly calls with Michael Rodriguez made all the difference in my health journey. Having regular check-ins kept me accountable and allowed us to make adjustments to my plan as needed. After 3 months, I achieved results I never thought possible!"
— Chris M.
June 22, 2023 at 6:30 PM EST
Learn how to fuel your body for optimal athletic performance and recovery.
Athletic Performance
Optimizing nutrition for competitive athletes
Muscle Building
Strategic nutrition for muscle growth and strength
Recovery Nutrition
Nutritional approaches to enhance recovery
To make the most of your consultation with Michael Rodriguez, consider preparing:
